Isn’t that the question everyone is trying to answer.  How bout a little straight talk?  You will put weight back on, who doesn’t?  The issue is,  how long do you let yourself go before you take it off.

We think of being overweight as equivalent to having accumulated a credit card debt.  In the active weight loss phase, you will be paying that credit card debt off.  Once the debt is paid back, DO NOT GO BACK INTO CREDIT CARD DEBT.  Right!  Now,  of course, we all will probably go back into debt at certain times, but the trick is to get back on our program and pay that debt back before it becomes large.  This is a realistic, long term approach.  We hope you never go into debt again, but if you do, our program gives you the confidence to know that you can quickly pay that debt back.